High Performance Programmes
Little Teams, Elite Teams, International Teams
Comprising the Little Team (aged 8 and above), Elite Team
and International Team, our High Performance Programmes
focus on preparing the gymnast for competing both in the
local and international arena. Emphases are placed on the
perfection of foundational skills and techniques, and the
continued development of both physical and mental strength.
With the longevity of our gymnasts' competitive careers in
mind, the move to focussing on the mastery of higher-level
skills comes only when coaches are satisfied of each
gymnast's physical and mental readiness.
